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Northern Wyoming Mental Health Center Inc.

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Psychotherapy and Mental Health questions

Should I seek help?

I am 20 years old. I am expecting a baby in March 08. I have no job and I currently do not attend school. I feel sad all the time. I feel angry and dissapointed at myself. I don\'t feel like I can do anything. I don\'t sleep at night and when I am able to sleep, I wake feeling like there is nothing to get out of bed for. I feel helpless and hopeless. What am I worth? I have no friends and my boyfriend and I don\'t get along. Maybe its because I\'m not happy with myself, but I\'m not sure.

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Disclaimer

  • Dr. Schwartz responds to questions about psychotherapy and mental health problems, from the perspective of his training in clinical psychology.
  • Dr. Schwartz intends his responses to provide general educational information to the readership of this website; answers should not be understood to be specific advice intended for any particular individual(s).
  • Questions submitted to this column are not guaranteed to receive responses.
  • No correspondence takes place.
  • No ongoing relationship of any sort (including but not limited to any form of professional relationship) is implied or offered by Dr. Schwartz to people submitting questions.
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  • Always consult with your psychotherapist, physician, or psychiatrist first before changing any aspect of your treatment regimen. Do not stop your medication or change the dose of your medication without first consulting with your physician.

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