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Ask Dr. Dombeck
Ask Dr. Dombeck
Psychotherapy and Mental Health Questions

Social Anxiety

I am currently a junior in college and am not happy. During my whole high school life and my current college life I have found it difficult to make friends and the friends I do make are people that I would not consider that close. I think this can be attributed to the fact that I feel an "inner tightness" or anxiety when I talk to most of my peers. I never feel comfortable around them. The only times I this is not the case is when I am either drunk or smoking pot. When I go to a party I always have a feeling of being "out of place". For most people the socialization that occurs at these parties seems to occur naturally, this is not the case for me. It seems to always be a constant struggle to maintain a good conversation. Dr., I constantly feel alone, isolated and rejected. Do I need to see a professional? Dr., any help or advice you could give me would be a GREAT help! Thank you for your time.

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Disclaimer

  • Dr. Dombeck responds to questions about psychotherapy and mental health problems, from the perspective of his training in clinical psychology.
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