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Northern Wyoming Mental Health Center Inc.

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Psychotherapy and Mental Health Questions

When To Ask For Suicide Help

How does a person decide when to ask for more help with suicidal or harming thoughts when they can hardly talk to anyone about how they feel? If you feel like you can't just stop thinking about it but are not sure why or if you would do anything anyways but the question is there and the fantasy of the idea just floats around waiting to see what happend in time...What do you do with that?? How bad is that?? Why do I not feel like I care about this topic enough to get help...why would it feel like a rush to think this way???

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Disclaimer

  • Dr. Dombeck responds to questions about psychotherapy and mental health problems, from the perspective of his training in clinical psychology.
  • Dr. Dombeck intends his responses to provide general educational information to the readership of this website; answers should not be understood to be specific advice intended for any particular individual(s).
  • Questions submitted to this column are not guaranteed to receive responses.
  • No correspondence takes place.
  • No ongoing relationship of any sort (including but not limited to any form of professional relationship) is implied or offered by Dr. Dombeck to people submitting questions.
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  • Always consult with your psychotherapist, physician, or psychiatrist first before changing any aspect of your treatment regimen. Do not stop your medication or change the dose of your medication without first consulting with your physician.

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