Psychotherapy and Mental Health Questions
Bulimic
I've been bulimic for about 3 years now. there have been periods where I've stopped a few weeks at a time, and either way, I've always remained a normal weight. I'm 5'4'' 136 lbs, but terrified of gaining weight. All my life people have called me perfect and i think subconsciously, I'm trying to prove that I'm not in a secret way. I went to therapy for 6 weeks to deal with the bulimia as well as a cocaine addiction a few months ago, and it helped tremendously, but I can't completely stop the binging and purging. Also, I'm studying Nutrition for various reasons, and know all the consequences of having an eating disorder but block them out. why? why do I do this to myself? i have a boyfriend who loves me and I'm ashamed to talk about my problem. I want to stop and be a normal healthy person. I know I need to exercise more and stop binging, but i feel like I've lost control. One thing my therapist told me was that I have control issues.. What is your advice? I'm desperate.
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Resources
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Articles
- What are Eating Disorders?
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Eating Disorder Causes and Maintaining Factors
- Causes of Eating Disorders - Biological Factors
- Causes of Eating Disorders - Biological Factors Continued
- Causes of Eating Disorders - Personality Traits and Missing Skills
- Causes of Eating Disorders - Family Influences
- Causes of Eating Disorders - Cultural Influences
- Eating Disorder Maintaining Factors
- Eating Disorder Maintaining Factors Continued
- Other Eating Disorder Maintaining Factors
- Characteristis of Eating Disorders
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Eating Disorder Treatment & Prevention
- Eating Disorder Professional Treatment - Nutritional Rehabilitation
- Eating Disorder Professional Treatment - Individual Psychotherapy
- Eating Disorder Professional Treatment - Individual Psychotherapy Continued
- Eating Disorder Professional Treatment - Inpatient and Residential
- Eating Disorder Professional Treatment - Group Therapy and Peer Support
- Eating Disorder Professional Treatment - Family Therapy
- Prevention of Eating Disorders
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Questions and Answers
- Eating Disorder or Overreacting?
- Please Help. I Criticize Myself Too Much and I Need to Stop.
- I Have Bulimia
- Heavy Load
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- Odd Eating Behavior
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19 more
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- I don't like to eat.
- Help?
- Where do i start to get on the road to recovery
- How can I change my life?
- Is this a eating disorder ?
- how can i get my former eating habit back
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Book & Media Reviews
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Links
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Videos
- Anorexia: What Therapists and Parents Need to Know
- Eating Disorders Myths Busted- Myth # 1: You can tell by looking at someone
- Eating Disorders Myths Busted- Myth #9: Eating Disorders are for Life
- Eating Disorders Myths Busted- Myth #3: Mothers are to Blame
- Eating Disorders Myths Busted- Myth #2: Families are to Blame
- Eating Disorders Myths Busted- Myth #8: Genes are Destiny
- Eating Disorders Myths Busted- Myth #7: Society Alone to Blame
- Eating Disorders Myths Busted- Myth # 6: Eating Disorders are Benign
- Eating Disorders Myths Busted- Myth #4: Eating Disorders are a Choice
- Myth # 5: Eating Disorders are the province of white upper-middle class teenage girls
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11 more
- Mental Health Minute: Eating Disorders
- Pediatrics: Child Eating Disorders - Part 2
- Pediatrics: Child Eating Disorders - Part 1
- Not Falling For It: How to Challenge Toxic Media Messages about Food, Weight, and Body Image
- Eating Disorder Treatment Blogging Series - Part 1
- Eating Disorder Treatment Blogging Series - Part 2
- Eating Disorder Treatment Blogging Series - Part 3
- Eating and Body Dysmorphic Disorders
- Eating Disorders from the Inside Out
- Eating Disorders Part 2: Recent Advances in Treatment
- Eating Disorders Part 1: How to Prevent Identify and Intervene Early
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