Review of "Boomers Really Can Put Old On Hold"
By Barbara M. MorrisImage F/X, 2002
Review by Shelly Marshall, B.S., CSAC on Feb 3rd 2003
The basic formula for longevity hasnt changed much in the last 100 years and Barbara Morriss recap of the prevailing wisdom isnt going to knock anyones support hose off. If youve read the occasional womens magazine, chock full of dietary, weight loss, and self-improvement nuggets, that can be purchased on the way through the supermarket line, youve already read Boomers Really Can Put Old On Hold.
You know the drill: stop smoking, be responsible for your own health, get checkups, fast occasionally, drink more water, eat right, exercise, supplement your nutrients, dont retire, stay engaged, no negative self talk, smile and dont let your self go. Nothing surprising here. I did laugh out loud when she likened fried rice to turtle turds. As a Boomer myself, who was horrified when I received my first invitation to join the AARP, I particularly liked her advice, You receive an invitation to join AARP. When that happens, you will return it unopened, marked return to sender.
A well presented, nicely organized collection, this book is great for the boomer who wants to keep a summary of healthy lifestyle tips around without collecting a pile of womens magazines in their home library.
© 2003 Shelly Marshall
Shelly Marshall, B.S., CSAC is an Adolescent Chemical Dependency Specialist and Researcher. You can visit her site at www.day-by-day.org
Resources
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Articles
- Introduction to Aging and Geriatrics
- Aging and Your Eyes
- Aging and Depression
- Alcohol and Aging
- Arthritis
- Can We Prevent Aging?
- Choosing a Doctor You Can Talk To
- Exercise and Physical Activity: Getting Fit for Life
- Fit and Fabulous as You Mature
- Forgetfulness: It's not what you think
- Getting Your Affairs in Order
- 10 Healthy Eating Tips for People Age 65+
- Hearing Loss
- Hormones After Menopause
- Hyperthermia
- Hypothermia
- Medicines and Older Adults
- Osteoporosis: The Bone Thief
- Preventing Falls and Fractures
- Prostate Problems (Men)
- Sexuality in Later Life
- Shots For Safety
- Skin Care and Aging
- Symptoms of Alzheimer's Disease
- Urinary Incontinence
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News
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Questions and Answers
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Book & Media Reviews
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Self-Help Groups
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Links
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Videos
- Why Sleep is Good For Your Brain
- Getting a Jump on Osteoporosis
- Difference Between Alzheimer's and Dementia
- Signals You May be Ready for Joint Replacement
- Seniors and Tai Chi
- We Aren’t Saving For Retirement. This is Why We Must.
- How Much Sleep is Enough?
- Let’s talk about depression – focus on older people
- Follow Your Gut: Microbiomes and Aging
- Exercise Increases Life Expectancy
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29 more
- Keys to Aging Well
- Neurology: Testing for Alzheimer's
- Sleep and Aging
- Recognizing the Early Signs of Dementia
- Improving Muscle Health
- Dementia – it affects us all
- A User's Guide to Healthy Aging
- Hear Better: Quick Tips to Care for your Hearing Aid
- What Do To When You Are Concerned About an Older Driver
- A Better Read on Balance
- Breaking Down Hip Fractures
- How to Keep Your Brain Fit Boost Your Memory and Fight Dementia
- Age Related Muscle Loss
- Natural Disaster Planning Part 1
- Natural Disaster Planning Part 2
- Natural Disaster Planning Part 3
- Living for Longevity: The Nutrition Connection - Research on Aging
- Normal and Abnormal Aging and the Brain
- The 6 Stages of Retirement
- Retirement Well Being
- 6 Questions to Help You Find Meaning in Your Life after Retirement
- Falls Prevention in People with Dementia
- Taking Steps to Prevent Falls
- The Impact of Exercise on Cognitive Functioning
- Using a Computer, Social Activities Tied to Reduced Risk of Memory Decline
- When older adults need a hearing exam
- Addiction in the Elderly
- Healthy Aging: Promoting Well-being in Older Adults
- Comprehensive Planning for Health and Illness
Topics
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Related Topic Centers
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Addictions
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Aging & Elder Care
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Career & Workplace
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Life Issues
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Child Development & Parenting: Infants (0-2)
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Child Development & Parenting: Middle (8-11)
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