• Assertive communication is respectful, direct, honest, open, non-threatening and non-defensive. It is not demanding, aggressive, or manipulative.
• Understanding the emotional side of conversations can cause behavior to shift.
• Trust and affection are the glue that hold couples together. Healthy partners communicate these positive feelings towards each other via words and gestures in a cyclical manner that breeds more positive communication.
• Knowing more about how to communicate clearly and with sensitivity can help you to avoid problems before they start.

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• In your quest as a parent to help your child understand the difference between good and bad, right and wrong and what it means to be respectful to others, there will inevitably be times when your child resists or you miscommunicate.
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• Whether in a marriage, between parents and children, or among friends, conflict is an inevitable part of any ongoing relationship and the question isn't if there will be conflict but how you will navigate the conflict when it occurs. Here are three skills you can practice to enhance your conflict-resolution and two to avoid.
• People who remarry find themselves blending two sets of families from former marriages and it's common to find a wife or husband complaining that their new spouse seems to love their biological children more than their new spouse.

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