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Psychotherapy and Mental Health Questions

Crying Is Behavior

I don't understand something. Crying is a behavior, and we're all supposed to control our behavior. But I can't control my crying. It's a terrible problem at work! especially when I feel like my supervisor is attacking me. I'm afraid it will get me fired. Why can't i control it? I take medication for depression and have had therapy. But I can't get over this problem. It destroys my self-respect. Any advice?

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Disclaimer

  • Dr. Dombeck responds to questions about psychotherapy and mental health problems, from the perspective of his training in clinical psychology.
  • Dr. Dombeck intends his responses to provide general educational information to the readership of this website; answers should not be understood to be specific advice intended for any particular individual(s).
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  • Always consult with your psychotherapist, physician, or psychiatrist first before changing any aspect of your treatment regimen. Do not stop your medication or change the dose of your medication without first consulting with your physician.

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